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1) The first level of pain control is removing
your biggest obstacle: FEAR, i.e., letting your
intellect play the "what if" game. Fear inhibits two
important abilities: concentration and relaxation.
Basically, fear = pain.
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"I have already noticed a
difference in the pain in my knees. Last week I
actually walked all day without my braces on my
legs! Haven't done this for 2 1/2 years!! Amazing!
" |
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Read more Pain Control
Testimonials |
2) The second level of pain control is achieved
by generating trust and belief in the hypnotic process
and in the virtuosity of your body. Realize that your
body makes its own pain killing drugs similar to
morphine called endorphins.
3) Once your mind has been freed of fear and
ignorance, the third level of pain control is the
ability to focus your intellect and concentrate on your
experience in the present moment.
4) The fourth level of pain control is using the
intellect to engage systematic/progressive relaxation.
Relaxation is an important key to successful pain
control, especially for chronic pain.
5) The fifth level is complete removal of the
pain through the process of dissociation. (Dissociation
through self-hypnosis is a controlled process and has no
relation whatsoever to any mental disorder.) Some people
are better at dissociation, out-of-body journeys, and
deep trance states than others; yet, with enough
practice anyone can do it.
PLEASE NOTE: Make sure you have been diagnosed by
your doctor before using any of these techniques,
especially if symptoms of redness, swelling, or
infection are present. Remember that pain is a signal
from the body that something may be overused or out of
balance, (or in childbirth, it may be time to simply
change positions.)
Here's how it works:
With the information you provide below, I will custom
record a Personalized Self-Hypnosis Session CD to meet
your needs or help you attain any goal. You can choose
which background sounds on your Personalized Session CD,
too. You'll need to listen to your CD daily for at least
30 days for complete reinforcement. As individuals vary,
so do results; the more you listen, the better it works!
Cost:
The cost of each Personalized Session CD is $129, plus $5
shipping and handling. All orders are sent by US Priority Mail. When
paying by check, order is sent in 7-10 business days
after order is received. Credit Card orders are mailed
in 5-7 business days. (Visa/MasterCard only.) You will
be notified by email when your order is sent.
**HEALTH ADVISORY**
Hypnosis, Hypnotherapy, Guided Imagery and
Self-Hypnotic Techniques are not in any way meant as a
substitute for standard medical, psychological or
psychiatric treatment for serious or life-threatening
conditions, such as medical trauma, surgical
emergencies, bacterial infections, certain bodily
"mechanical" difficulties, or thought disorders such as
psychosis or schizophrenia.
Hypnotic techniques are an adjunctive or complementary
alternative for self-healing, self-help, and/or
behavioral modification. If you are currently
experiencing severe symptoms, first seek the advice and
diagnosis of a licensed Physician before attempting any
self-healing technique. In ordering a Personalized
Self-Hypnosis Session CD from me, you also agree to be
under the care of a physician if you have a serious or
life-threatening health problem.
Secure Questionnaire and Order Form
To begin, please answer the following questions:
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